WORKSHOP MENU
Here’s a taste of the workshops I offer. If you’re craving something different, just reach out and we can cook up the perfect fit for your plans.
Signature style
"Soft Power Pole" explore shapes and combos that mix all my favorites. Big, powerful moves one moment, soft and gooey the next, learning how I create expressive movement without wasting energy, maximizing effect with ease and flow.
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Expect a mix of momentum-driven movement, clever pathways, and moments of pause and space to just enjoy the ride.
Can be made for open level, beginner & inter-advanced.
Static rotations
This class is all about unlocking the flow and finesse of static pole. You’ll learn how to use momentum effectively, connect movements with ease, and build the strength and control needed for those light, floating spins that feel like flying around the pole.
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We’ll dive into the mechanics of rotation: how to initiate it, sustain it, and guide it with grace. Expect a mix of focused drills, technique tips, and short combos designed to challenge and give the techniques a try.
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We will work on both lowflow and up the pole.
Perfect if your curious about static rotations and want to give it a try, or if you’re already hooked and want to dive deeper into their full potential.
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Dynamic allure
This is a tricks class that fuses fluid waves with striking BOOMS, creating sequences that mesmerize, surprise, and let you play with different tempos.
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This workshop is about embracing the drama of pole in heels: bold, commanding, and a bit of sass. Together we’ll dive into sharp accents, explosive tricks and transitions and still make time for those cheeky gooey moments.
Every step, every shape, every transition is amplified by the heels, not as decoration, but as the driving force of the movement.
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Expect a session that pushes you to take up space, hit harder, and own the spotlight, while exploring new ways to play with rhythm, timing, and presence.
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Level: inter-advanced
Heels flow
This class is all about helping you find flow that feels effortless, yet strong. We’ll mix in some tricks, but the focus is on the magic that happens between them, the transitions that make your movement look polished, intentional, and finding ways to make it yours.
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I’ll guide you through combinations that challenge your body and heels awareness while leaving space for your own style to shine. Whether you want to feel smoother, stronger, or just more confident in heels, this is your time to connect tricks into flow and movement into pleasure.
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HEELS WITH FEELS
A choreo class with more than just flow and a lot of options to add more drama and expressions based on a theme, a song or the musicality. A lot of the moves are placed on words and sounds in the song, making it easier for you to follow and remember. It’s mainly a classique class with elements from different dance styles incorporated for dramatic effect.
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This class combines influence of grace from contemporary dance with the precision and sensuality of classique, all while mastering the art of dancing in platforms.
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You can also treat this class as a regular choreo class and pick and choose how many dramatic details you want to add.
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I teach in my own style that is a mix of lyrical, flow and dynamics. I will share my tips and tricks how to make a big impact while still saving your energi for the long run and truly connect to the music.
Acro/power pole
This class is about more than just big tricks, it’s about building confidence, overcoming mental blocks, and developing the strength and control to move with power and precision.
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We blend Acro with Power Pole to help you unlock dynamic movement in a safe, supportive environment. Through focused technique and progressive training, you’ll learn to trust your body, commit to the movement, and take your skills to the next level, one strong rep at a time.
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What You’ll Learn:
• Dynamic Acro-Power Combinations: Flips, drops, strength-based transitions, and bold movement designed to challenge and inspire.
• Technical Focus: Detailed attention to form, mechanics, and body awareness to build consistency, control, and confidence.
• Signature Content: Learn my personal favorites: high-impact moves and creative combinations that expands your pole vocabulary.
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Low pole choreo
This class is perfect for those who want to develop their movement on the floor and around the pole, and who love the dance aspect of pole dance. We will learn a choreography that combines dance with low flow pole, focusing on transitions and expressive movement.
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The choreography draws strong inspiration from contemporary and acro dance, infused with the emotional depth and musicality of lyrical movement, inviting you to explore storytelling and artistry through your body.
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True to my signature style, this class emphasizes grounded power, controlled release, and musical connection. Expect a flow that balances softness with intensity, emotional detail with technical precision, all crafted to make you feel the movement as much as you perform it.
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Suitable for all levels and styles, this class is rewarding for both beginners and experienced pole dancers.
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